The Fast-Track Woman Podcast: Episode #9
Understand Your Female Superpowers with Zesty Ginger
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Meet Podcast Guests, Dr. Alex Golden Megan Blacksmith.
Dr. Alex Golden (M.D.) and Megan Blacksmith (Health Coach & Functional Diagnostic Nutrition Practitioner) of Zesty Ginger work with pre-menopausal women in an online group format. We focus on balancing hormones and supporting detoxification by teaching women to use the phases of their menstrual cycles to their advantage.
The natural ebb and flow that happens to our hormones, organ systems, and bodies overall as women is there to renew and strengthen us. When we work with the natural cycles of our bodies, we allow ourselves to heal and recover on a level that few of us ever reach when we operate within the “rules” of the hectic modern world. Even the alternative medicine world has lost its connection to how the female body operates. Most protocols and health programs out there show no regard for the cycles that govern the flow of our bodies as women. By focusing on different activities, elixirs, foods and rituals each week of your cycle we can help the body to detoxify naturally.
They are the founders of the PMS Project and Healthy Hormones group as well as hosts of the 4 Phase Cycle Podcast.
About this Podcast Episode.
Episode 9 is all about learning your female superpowers so you can be more productive in your business (and your life). Join Terra as she talks with Dr. Alex Golden, MD with Zesty Ginger. Using your natural phases of your body’s cycle, you can leverage the natural flow that happens to our hormones, organ systems, and bodies to help us renew and strengthen.
When we work with the natural cycles of our bodies, we allow ourselves to heal and recover on a level that few of us ever reach when we operate within the “rules” of the hectic modern world. Most protocols and health programs out there show no regard for the cycles that govern the flow of our bodies as women.
By focusing on different activities, elixirs, foods and rituals each week of your cycle we can help the body to detoxify naturally. Let’s learn to work with our bodies (instead of against) so that we can impact more people with our businesses (and not overwork ourselves).
Resources, Tools, and Links Mentioned in this Episode.
- Fore more tips on optimizing your cycle & hormones and naturally supporting detoxification, follow them on Instagram @zesty_ginger!
- Apply for your complimentary Fast-Track Session with Terra HERE.
Read and Download the Transcript for this Episode.
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